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Health & Lifestyle Entrepreneurs passionate about helping YOU succeed

Tag: nutrition

How to Create Balance in the Work Week Hustle

How to Create Balance in the Work Week Hustle

I reached my goal of 10,000 steps every day of the Workweek Hustle challenge! #Fitbit ….thanks friends for the challenge! What activity from this week makes you feel powerful & in charge of your health? What are you doing today to create a healthy, happy […]
Summer Nutrition Kick Start

Summer Nutrition Kick Start

  Are you ready for summer where the days are longer, the sun shines brighter and the beach seems to call your name?   Is it time to get your nutritional health & your body moving in the same direction?   If your answer is […]
All Things Beautiful

All Things Beautiful

Do you like all things beautiful?

Me too…

Welcome to another day with #HealthyMeetHappy as we journey towards a beautiful life.

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finding beauty in the simple things of life

What exactly does beautiful mean?  Good question…

Dictionary.com describes the word this way:

beautiful

adjective

1.

havingbeauty; possessing qualities that give great pleasure or satisfaction to see, hear, think about, etc.; delighting the senses or mind:

a beautiful dress; a beautiful speech.

2.

excellent of its kind:

a beautiful putt on the seventh hole; The chef served us a beautiful roast of beef.

3.

wonderful; very pleasing or satisfying.
noun

4.

the concept ofbeauty(usually preceded by the).

5.

(used with a plural verb) beautiful things or people collectively (usually preceded by the):

the good and the beautiful.

6.

the ideal ofbeauty(usually preceded by the):

to strive to attain the beautiful.
interjection

7.

wonderful; fantastic:

You got two front-row seats? Beautiful!

8.

extraordinary; incredible: used ironically:

Your car broke down in the middle of the freeway? Beautiful!
Beautiful:  What does beautiful mean to you?
a deep breath, a baby sleeping, the sun shining down on ripples of water?
Is it possible to slow down in a very fast paced world and find the beauty in things naturally created?
fresh carrots full of nutrients, fiber and phytochemicals
Look at the beautiful colors in the assortment of fresh carrots . . . deep purples, yellows, orange hues with lively green stems that so beautifully decorate the topsoil while nurturing the fine root vegetable underneath the ground. One can almost taste the Vitamin A, beta-carotenes and phytonutrients bursting at the intricately created seems.
  1. Is this beauty replaceable?
  2. Does a synthetic Vitamin A supplement exhibit beauty like this?….  Just something to think about …..
  • Can you smell and taste the earthiness of the carrot?
  • Can you hear the crunch of the complex starches, fibers and hydration plumping the cells of the vegetable.  Look at the unique lines and textures… isn’t it just picture perfect?
Wouldn’t you agree that these beautiful carrots are a perfect analogy of a #HealthyMeetHappy experience?
So…. what is beautiful to YOU? 
How can you begin today to see beauty in the simple, finer things in life. 
Let us not grow wearing in doing good, for at the proper season, we will reap a harvest if we do not give up.
Let’s make it another #HealthyMeetHappy day!
~a